Exercise saved my mental health

I have suffered with mental health issues for as long as I can remember. Even in primary school, I just found life too overwhelming. What I didn’t consider though was that my diet and lifestyle didn’t help – I bunked every P.E class and I lived on fried chicken, ramen noodles, frozen food and concentrated […]

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Frida Kahlo on being strange

I’ve been obsessed with Frida Kahlo for as long as I can remember and I always want to write about why – but so complex is her lingering aura that remains, I can’t find the right words yet. Anyways, I saw this quote that is allegedly from an extract of her diary and it really […]

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