Mental Health Awareness Week

Here’s a short video I did (before lockdown!) on all things mental health, finding peace through positive thinking and working towards self-acceptance.

This video was shot as part of a project called ‘Portraits of Mental Health‘ by photographer Alex Benyon. I also wrote about my own journey of healing through self-love for the Portraits of Mental Health project – you can read that here.

Love and Light,

By Maz Halima

Writer, Londoner, Grime music lover, cat owner, glasses wearer, hug giver.

One reply on “Mental Health Awareness Week”

Good video. But don’t be so hard on yourself. Just allow yourself to “be”. And do things that bring you joy. Helping others e.g. volunteering can focus your mind elsewhere.

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