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Maz Halima

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Tag: wellbeing

Mental Health Awareness Week

Here’s a short video I did (before lockdown!) on all things mental health, finding peace through positive thinking and working … More

AlexBenyon, anxiety, depression, hope, mentalhealth, mentalhealthawarenessweek, Mystory, portraitsofmentalhealth, Samaritans, wellbeing

Exercise saved my mental health

I have suffered with mental health issues for as long as I can remember. Even in primary school, I just … More

diet, endorphins, exercise, gym, Inspirations, mental health, mental health help, pilates, wellbeing, yoga, zumba

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