Long Distance

It was only when I saw you again that I understood how broken I’d been I hadn’t seen you since the last full moon, every phone call we had turned violent with frustration So in the unwanted absence of you I’d gone into survival mode Every day that dragged by was spent waiting to take […]

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Podcast: Spilling My Chai

So – my girl Chaz and I have started a podcast called Spilling My Chai! There are so many incredible podcasts out there, and initially I was worried ours would get lost in the digital sea of online voices – but we decided to go for it anyway. Why, you ask? Because we really wanted […]

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Let’s Catch Up

Hey! How are you? No, seriously, are you good? Can I start this post by sharing something I read recently? 1. Relax your brows 2. Let your tongue fall from the roof of your mouth 3. Unclench your jaw 4. Let your shoulders fall away from your ears Don’t you feel more relaxed? I am. […]

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5 Life Lessons From Jim Carrey

Today I want to share some words that do not belong to me. Sometimes you hear something so inspiring, so uplifting, it has to be shared. I know we are in a world where if you’re not present to witness a moment happening, you’re late. Well, this speech was made in 2014 so by that […]

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