Be prepared for the madness.
In May 2019, Muslims around the world fasted for the holy month of Ramadan. As someone who has experienced mental … More
So – my girl Chaz and I have started a podcast called Spilling My Chai! There are so many incredible … More
I was recently invited to the BBC to take part in The Big Debate on BBC Asian Network and yes, … More
Hey! How are you? No, seriously, are you good? Can I start this post by sharing something I read recently? … More
I have suffered with mental health issues for as long as I can remember. Even in primary school, I just … More
Sometimes I wonder if I genetically or chemically – although I suppose that would be the same element – have … More