I was recently invited to the BBC to take part in The Big Debate on BBC Asian Network and yes, I almost wet myself in a fit of nerves but yes, it was also an experience I thought worth sharing.
How are you? No, seriously, are you good?
Can I start this post by sharing something I read recently?
1. Relax your brows
2. Let your tongue fall from the roof of your mouth
3. Unclench your jaw
4. Let your shoulders fall away from your ears